Healthy diet

London, August 31 : Having an apple every day is even more important for a healthy diet than previously thought, suggests a new study.

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Drinking more than ten alcoholic drinks a week or four cups of strong coffee each day can increase the risk of developing an irregular heartbeat, new research suggests.

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I have a cunning plan to make children eat their vegetables. It is a simple plan, and it will solve several world health issues, make world peace at the dinner table, and make me a very rich man.

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Childhood obesity is often the result of serious psychological problems not bad parenting.

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Rani Mukherji’s toned body in the forthcoming film Dil Bole Hadippa is the talk of tinsel town. The actress, informs her yoga instructor Payal Gidwani, had not worked out for a considerable stretch before beginning work on Dil Bole . “I was skeptical about what I was getting myself into when I first saw Rani but she told me to relax and said that we would easily achieve our target.

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Washington, Aug 30 : Weight loss achieved through regular exercise and a heart-healthy diet can help improve cardiac risk factors, suggests a cardiologist.

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(ARA) - For many, finding a simple way to get good nutrition without sacrificing taste can be a challenge - a daily dilemma between flavorful foods and products that promote a wholesome diet.

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It will be 2011 when the first wave of baby boomers hit 65.

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Thanks to the ingenious mavericks of the culinary world, healthy food is no longer synonymous to unpalatable and boring. Many chefs have found ways to whip up mouthwatering dishes that don’t miss out on the tenets of nutrition.

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(ARA) - The grill is, perhaps, the main reason why many people gain weight during the summer. It’s not just the grilled ribs, steaks, hot dogs and burgers, either.

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