Archive for October, 2009

How Much Sugar In Your Halloween Stash? (Local 6 Orlando)

Saturday, October 31st, 2009

Nobody can resist grabbing a piece of candy from the Halloween bowl or bag. And maybe just one more. What does that do to a healthy diet?

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Have Some Wicked Fun This Halloween (KITV Honolulu)

Saturday, October 31st, 2009

Visit our spooky special section to get ideas for tasty Halloween treats, creepy costumes, frightening flicks and more.

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Hold the salt (The Hanford Sentinel)

Saturday, October 31st, 2009

To determine if your “healthy diet” meal is really healthy, you must sometimes look beyond the low-fat, low-carb rhetoric, according to Dr. Michael Mac Lean, Kings County health officer.

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Health Tip: Managing Your Emotions (HealthDay via Yahoo! News)

Friday, October 30th, 2009

(HealthDay News) — Understanding and controlling your emotions is as important as managing your physical health.

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How Much Sugar In Your Halloween Stash? (WTAE-TV Pittsburgh)

Friday, October 30th, 2009

Nobody can resist grabbing a piece of candy from the Halloween bowl or bag. And maybe just one more. What does that do to a healthy diet?

More: continued here

Holiday meals don’t have to be so shameful (Humble Observer)

Thursday, October 29th, 2009

For those who haven’t already adopted a healthy diet or have fallen off the wagon, fitness experts say it is best to be proactive to beat the holiday bulge.

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Exercise will cut diabetes say doctors (Belfast Telegraph)

Thursday, October 29th, 2009

A healthy diet and regular exercise can reduce the long-term likelihood of diabetes by a third in people at high risk of the disease, research has shown. Related Stories Drugs chief: Alcohol more dangerous than ecstasy, LSD and cannabis Everyone at high flu risk to get vaccine by December Swine flu mum is ‘stable’ Experts warn over ticking timebomb of Type 2 diabetes

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Make the healthy diet choice the easy choice (USA Today)

Thursday, October 29th, 2009

Dieters can boost their weight loss if they clean up their act at home and get a partner to lose weight with them, a new study shows. If you want to trim down, you should set up your home to make the healthy choice the easy choice, says a psychology professor.

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Diet and exercise help avert diabetes (The Scotsman)

Thursday, October 29th, 2009

A HEALTHY diet and regular exercise can reduce the long-term likelihood of diabetes by a third in people at high risk of the disease, research shows.

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‘Exercise can reduce diabetes risk’ (Press Assoc. via Yahoo! UK & Ireland News)

Wednesday, October 28th, 2009

A healthy diet and regular exercise can reduce the long-term likelihood of diabetes by a third in people at high risk of the disease, research has shown.

More: continued here