Your brain weighs just 3lbs or so but it gobbles up about 20 per cent of your daily calorie intake. A brain-healthy diet is essential for keeping your memory and intellect sharp and your mood buoyant.
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Your brain weighs just 3lbs or so but it gobbles up about 20 per cent of your daily calorie intake. A brain-healthy diet is essential for keeping your memory and intellect sharp and your mood buoyant.
More: continued here